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Dallas vs Denver cost of living

Dallas vs Denver cost of living, compared metric by metric: BEA regional price parity, HUD rent, USDA food, energy, and state and local taxes. Each row keeps its own source grain and vintage — there is no single blended “cost of living score,” because these measures are published at different geographic grains.

45% more income is needed for a family of four (2 adults, 2 children) to break even in Denver than in Dallas

Denver needs $133,615/yr vs $92,063/yr in Dallas

CEX 2024 · FMR FY2026 · USDA 2025 · RPP 2024 · TY2025 · NDCP 2022 (CPI-inflated to 2026-M04)

How much does a family of four need in Dallas vs Denver?

A family of four needs about $92,063 a year in Dallas and $133,615 a year in Denver to break even. The stacked bars show where each monthly budget goes; the table below gives the exact split and the difference.

Dallas, TX

Housing
$1,740/mo 23%

HUD SAFMR FY2026, ZIP 75246, 3BR

Childcare
$1,767/mo 23%

county ndcp 2022 cpi inflated

Taxes
$801/mo 10%

Federal + FICA + state + local, MFJ, net of EITC/CTC

Food
$1,121/mo 15%

USDA Low-Cost plan × state RPP

Transportation
$1,141/mo 15%

BLS CEX × state RPP goods

Everything else
$1,101/mo 14%

Health OOP + internet/cell + other necessities + civic

Total
$7,672/mo · $92,063/yr

CEX 2024 · FMR FY2026 · USDA 2025 · RPP 2024 · TY2025 · NDCP 2022 (CPI-inflated to 2026-M04)

Denver, CO

Housing
$3,170/mo 28%

HUD SAFMR FY2026, ZIP 80238, 3BR

Childcare
$2,619/mo 24%

county ndcp 2022 cpi inflated

Taxes
$1,973/mo 18%

Federal + FICA + state + local, MFJ, net of EITC/CTC

Food
$1,151/mo 10%

USDA Low-Cost plan × state RPP

Transportation
$1,120/mo 10%

BLS CEX × state RPP goods

Everything else
$1,101/mo 10%

Health OOP + internet/cell + other necessities + civic

Total
$11,135/mo · $133,615/yr

CEX 2024 · FMR FY2026 · USDA 2025 · RPP 2024 · TY2025 · NDCP 2022 (CPI-inflated to 2026-M04)

Monthly family-of-four budget components, Dallas, TX vs Denver, CO
Component Dallas Denver Dallas − Denver
Housing $1,740 $3,170 −$1,430
Childcare $1,767 $2,619 −$852
Taxes $801 $1,973 −$1,172
Food $1,121 $1,151 −$29
Transportation $1,141 $1,120 +$21
Everything else $1,101 $1,101 −$0
Total per month $7,672 $11,135 −$3,463

Household Budget Benchmark, family of four (2 adults, 2 children), 3-bedroom. Housing uses HUD Fair Market Rent (ZIP SAFMR where available); other rows are federal series adjusted by state-grain BEA price parities. CEX 2024 · FMR FY2026 · USDA 2025 · RPP 2024 · TY2025 · NDCP 2022 (CPI-inflated to 2026-M04).

Which city has higher prices, Dallas or Denver?

BEA Regional Price Parities put overall prices at 103.1 in Dallas and 105.8 in Denver, where the U.S. average is 100. RPP is a regional index shown at each city’s BEA grain, not a city-precise price tag.

BEA Regional Price Parities (U.S. = 100), Dallas, TX vs Denver, CO
RPP component Dallas Denver Dallas − Denver
All items 103.1 105.8 −2.7
Goods 102.8 101.0 +1.9
Rents 117.9 146.9 −29
Utilities 90.7 87.9 +2.9
Other services 99.7 99.4 +0.2

Dallas: Dallas-Fort Worth-Arlington, TX metro area · reference year 2024. Denver: Denver-Aurora-Centennial, CO metro area · reference year 2024.

How much is rent in Dallas vs Denver?

HUD sets the 2-bedroom Fair Market Rent at $1,931 in Dallas and $2,089 in Denver for HUD fiscal year 2026.

HUD Fair Market Rent, Dallas, TX vs Denver, CO
Bedrooms Dallas Denver Dallas − Denver
1-BR FMR$1,648$1,754−$106
2-BR FMR$1,931$2,089−$158
3-BR FMR$2,431$2,734−$303

Dallas: Dallas, TX HUD Metro FMR Area. Denver: Denver-Aurora-Centennial, CO MSA. HUD FY2026 40th-percentile gross rents.

Are taxes higher in Dallas or Denver?

Combined state and local sales tax is about 8.2% in Texas and 7.87% in Colorado. These are state and local figures — the two cities may sit in the same state.

State and local taxes, Texas vs Colorado
Measure Dallas (TX) Denver (CO) Difference
Combined sales tax rate 8.2% 7.87% +0.3 pts
Top state income tax rate None 4.4% −4.4 pts
State & local taxes per capita $5,434 $7,254 −$1,819

Sales & income tax rates: state statutes / DOR schedules, TY2025. Per-capita burden: Census Annual Survey of State & Local Government Finances, FY2022. State grain.

Are utilities and gas cheaper in Dallas or Denver?

Residential electricity runs about 15.4¢/kWh in Texas and 16.8¢/kWh in Colorado. Energy prices are state or PADD-region grain, not city-specific.

EIA energy prices, Texas vs Colorado
Measure Dallas (TX) Denver (CO) Difference
Residential electricity 15.4¢/kWh 16.8¢/kWh −1.4
Residential natural gas 18.56 $/Mcf 10.99 $/Mcf +7.57
Retail gasoline 4.05 $/gal 4.51 $/gal −0.45

Electricity & natural gas: EIA state-grain residential prices. Gasoline: EIA PADD 3 (Gulf Coast) vs PADD 4 (Rocky Mountain) (PADD-region grain).

What does groceries cost in Dallas vs Denver?

A USDA Low-Cost food plan for a family of four is about $1,088 a month nationally; the plan value is a national figure, while local price differences show up through the RPP-adjusted budget above.

USDA food plan (national), reference for Dallas, TX and Denver, CO
USDA plan (family of 4, monthly) Dallas Denver
Thrifty plan$996$996
Low-cost plan$1,088$1,088
Moderate plan$1,341$1,341

USDA Cost of Food Plans, July 2025. National grain — identical for every city; the family budget applies each state’s RPP for local context.

Go deeper on Dallas and Denver

Sources

Every figure above traces to an official federal or state source, shown with its vintage and geographic grain. Cost-of-living measures are not combined into one composite score. See the cost-of-living methodology.